Youth health transition YHT
Teen Health & Transition Info
SmoothMovesYHT is a teen health information site created to
help you navigate the move to adulthood. Expert info 24/7 with guaranteed privacy.
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SmoothMovesYHT is a teen health information site created to
help you navigate the move to adulthood. Expert info 24/7 with guaranteed privacy.
SmoothMovesYHT is a teen health information site created to help you navigate the move to adulthood. YHT is short for Youth Health Transition.
Quick question. Are you ready for independence? Most teens aren't. Having a plan can get you ready for the future ahead.
As you move into the adult world, you will be expected to shoulder more responsibility for taking care of you and your healthcare. SmoothMovesYHT is a website with the tools to build the skills needed for independence.
Here are the basics - YHT is the time to:
· Prepare for independence
· Take an active role in your health
· Develop healthy lifestyle habits
· Plan for the future you want.
SmoothMovesYHT can raise your health IQ and jump start your transition to independence! Start your future today!
SmoothMovesYHT has planning tools to help make it happen!
SmoothMovesYHT has activities to help you uncover your talents!
SmoothMovesYHT has lots of expert health-smart info with many quick read topics.
If you click on the hyperlinks (underlined words) and buttons they will jump you to the topic you are looking for whether it is on the SmoothMovesYHT site or located on a trusted transition or health website. All external sites are checked before they are added to our resources!
Resource and tool downloads, along with transition web-links are located at the bottom of the page. Scroll on down! Keep going and you'll find the Contents and About Us links too.
SmoothMovesYHT delivers info in small pieces. Some topics are covered in just a couple of sentences. Start your transition journey taking it one step at a time - it's easier that way. The CONTENTS page lists topics by subject and section to make it quick and easy to find what you are looking for.
Health is a complicated topic. Health refers to the whole you, meaning not only your physical health, but healthy emotions, healthy relationships, and healthy lifestyles. It doesn't mean not having a health condition, but rather achieving your optimal state of well-being.
The health in YHT is a key part of the transition to adulthood. There are big differences between pediatric and adult health care. As an adult you are expected to take the lead in your healthcare decisions. Asking lots of questions and getting the right info from reliable sources will set you up for success.
Experts recommend teens start taking an active role in health promotion between age 12 and 14. For teens with a chronic health condition or disability, learning about your health condition is an excellent place to start. Learning how to optimize your health is a topic for everyone. This site is designed to help you learn the life-skills for independence.
SmoothMovesYHT.org has expert health-smart info with many quick read topics.
There are lots of adults in your life who can answer your health questions starting with your nurse or doctor. The key is to find someone you are comfortable with - a parent, school counselor, social worker, extended family member like an aunt or uncle - any will do.
If you have questions about your sexual health, it might be an awkward conversation at first, but you'll probably find they are glad you came to them. Learning to manage your health and health care can take a while, so be patient with yourself.
Being fully vaccinated and boosted is the best way to protect against severe illness from COVID-19. As Covid-19 restrictions are lifting across the country, we can still use our best prevention tools to stay well!
Many places have dropped the mask mandate, but it is your choice to wear a mask anytime you feel it helpful, like in crowded and/or poorly ventilated indoor space for instance. In addition to stopping the spread of Covid-19, masks have been an effective tool for reducing colds and flu and other respiratory illnesses that can make you miserable. Keep one handy for times you feel the need to mask up, it's your choice!
Social distancing is another strategy for preventing transmission of viruses. If someone is coughing or not well, remember the 6 feet rule.
Last, remember if your not feeling well, running a fever, have a cough or flu, STAY HOME! Your body needs rest to recuperate and you will be doing your part to stop the chain of transmission and keep your friends and family healthy.
Teen talk: how has the pandemic affected teens (Nemour's Children Health)
Listen to Henry as he discusses the opportunity of being at the crossroads between childhood and adulthood.
Unleash the capacity of transition!
Crossroads between Childhood and Adulthood
Henry Silverman | TEDxYouth@ParkCity
SmoothMovesYHT.org 24/7 health promotion and transition information!
SmoothMovesYHT is committed to preserving your right to privacy. SmoothMovesYHT does not collect identifying information such as your name or email address unless you voluntarily enter this information through the subscribe option or Contact Us section.
In the event you opt-in to SmoothMovesYHT communications, the name/email address you provide will only be used to respond to your question or deliver requested resources. Users may unsubscribe from any/all communications at any time. Any information submitted to SmoothMovesYHT.org will never, never, never, never be sold to any third parties.
Best Practices in Managing Transition to Adulthood for Adolescents With Congenital Heart Disease. American Heart Association, 2011.
Building Resilience in Children and Teens: Giving Kids Roots and Wings. 2011, Ginsburg & Jablow. Elks Grove, IL: American Academy of Pediatrics.
Six Elements of Transition. GOTTRANSITION.ORG
Helping Teenagers with Stress. American Academy of Child and Adolescent Psychiatry, 2013.
Envisioning My Future: A Young Person's Guide to Health Care Transition. Chen's Medical Services-Florida Department of Health, 2005.
Physical Activity and Health: Adolescents and Young Adults. US Office of the Surgeon General, 1999. CDC.org
Supporting the Healthcare Transition from Adolescence to Adulthood in the Medical Home. American Academy of Pediatrics, 2022.
Surviving Adolescence: Adolescence and the Development of Habits. Pickhardt, CE. 2012, PsychologyToday.com
Teens and Stress: Who Has Time for It. 2010, FamilyDoctor.org
Turning Rights Into Reality: How Guardianship and Alternatives Impact the Autonomy of People with Intellectual and Developmental. Disabilities National Council on Disability, 2019.
What is Healthcare Transition and What Does it Mean for You. GotTransition.org.
Your Covid-19 Toolkit. https://www.covid.gov/
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