SmoothMovesYHT.org
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • YHT Home
  • YHT Plan
  • Take Charge
  • Age 18
  • Advocacy
  • YHT Skills
  • Contents
  • More
    • YHT Home
    • YHT Plan
    • Take Charge
    • Age 18
    • Advocacy
    • YHT Skills
    • Contents
SmoothMovesYHT.org

Signed in as:

filler@godaddy.com

  • YHT Home
  • YHT Plan
  • Take Charge
  • Age 18
  • Advocacy
  • YHT Skills
  • Contents

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

YHT Plan

A YHT plan can help you map out the steps to the future YOU want.  Find everything you need to start mapping out the steps to your best life. 

YHT Planning

What is a YHT Plan?

 A transition plan is your personal guide to adulthood.  Adulthood and independence will be different for everyone.  Being an adult doesn't mean  you have all of the answers, you just need to learn where to get the info you need when you need it.   


Some things in your plan will change over time, and that's normal! Your plan should grow and change with you. A health transition plan focuses on life skills for managing your health and healthcare. YHT planning prepares you to take charge of your health as well as your future.  


As you scroll through this page, you will have opportunities to try out some planning tools by answering sample questions.  Write down your answers in a note app or a notebook.  


It's time to explore the life you want.  No rules, no wrong answers - just have fun exploring! 

YHT Planning Tools

A transition plan is just a to-do list.  It keeps track of the things you need to learn so you are ready for independence.  See if any of these planning tools meet your needs.  Click the blue box to access different  transition planning tools. 

Planning Tools

WHAT'S THE IMPORTANT STUFF I NEED TO LEARN?

 Talk with providers and clearly state your preferences                                            

 Know how privacy laws change when you reach age 18                                           

 Learn key health habits to maximize your health                                                              

 Know your health red flags (when doctor or emergency help is needed)                           

 Learn how to make and manage health care appointments                                 

Learn how to take medicines safely - reading pill bottle labels                                               

 If you have a health condition or disability, learn your health history                  

 If you take prescription medicines, know what you take and why                              

 Learn how to order medications from the pharmacy    

What Does It Mean to be YHT Ready?

Planning for Independence!

Transition plans include setting goals for the future.  It's important to spend time getting to know yourself.   YHT is  the time to do just that.  Explore new experiences, test out  new ideas!  Find out what get's you excited?  What does your dream job look like? Where do you want to live?  Do you want to travel?


If you are unsure about what kind of things you want to do, tools like an interest inventory can help.  An interest inventory is a list of questions that let you explore your likes and interests and how they relate to the world of work.  


Take some time to get to know yourself and imagine the grown-up life you want.  Use the YHT tools to dig deep and reflect on your passions. 


Setting your goals and putting a plan in action will get you closer to making your dreams real.    If you are ready to begin planning for independence  check out the interest inventories, YHT planning tools and goal setting work sheets in the tool section.  Download and start your YHT journey!

You can't know what you don't know, until you know it!


YHT readiness checklists can quick start transition planning.  Through a list of key questions, readiness checklists can identify what you know and what you may need to learn about health and independence.  


Here are some sample questions from one transition readiness checklist.  These questions highlight the things you need to know to be considered ready for YHT.  Answer these questions with a yes or no. You may not know it all, and that's okay!  

  • I understand that healthcare privacy laws changes when I am 18
  • I know my food and medicine allergies.
  • I know how to plan and prepare foods.
  • I take care of most of my hygiene needs.
  • I know my medical needs.
  • I can explain my medical needs to others.


In addition to the worksheets in the tool section, GotTransition.org has an online  ARE YOU READY TO TRANSITION  TO ADULT HEALTHCARE  quiz. Takes just a minute to discover if you are YHT ready!



Goal Setting Step-By-Step Video

Check out this 2 1/2 minute doodle video on goal setting.  Learn how to break your future plans into doable steps!

Basic Transition Planning Worksheet

Download PDF

Transition Planning Tools

YHT Create Your Own Plan

YHT Create Your Own Plan

YHT Create Your Own Plan



One page transition plan checklist that outlines the major tasks to consider when preparing for adulthood .  Published by the Bureau of Family Health in Louisiana. 

Jump to download

YHT Readiness Assessment

YHT Create Your Own Plan

YHT Create Your Own Plan

   Adapted from the GotTransition Tools.  A quick and easy YHT readiness assessment.  Published by the Bureua of Family Health.

jump to download

Workbook for Youth

YHT Create Your Own Plan

Career Planning Questionnaire

A comprehensive transition planning guide with lots of great tools to help you get ready for transition.  Includes scripts for talking with providers and how to prepare for all types of appointments.   Wisconsin Community of Practice on YHT - Waisman Center.

jump to Download

Career Planning Questionnaire

Career Planning Questionnaire

Career Planning Questionnaire

 What's the big deal about career planning?  Fun activity to get you started thinking on careers.  A questionnaire from Career Wonders South Dakota Department of Labor.                                                                                  

jump to Download

Career Interest Survey

Career Planning Questionnaire

Young Adults Transition Plan

 Explore Your Interest, Discover Your Talents! A 16 section survey that can help you determine the things you like to do and what you are  good at!  Includes complete  instructions. 

Jump to download

Young Adults Transition Plan

Career Planning Questionnaire

Young Adults Transition Plan

Great  transition workbook from the experts at the Department of Health in Washington State.  Includes a transition checklist, career planning tips and more.

jump to Download

Tool Downloads

Check out these Readiness Checklists, Interest Inventory Activities, and YHT Workbooks/Worksheets from experts at the Wisconsin Wiesman Center, Career Wonders with the South Dakota Dept of Labor (SDDOL) and the Children's Special Health Services  (CSHS) Program in Louisiana.  Download and get started!

YHT Create Your Plan (pdf)

Download

YHT Readiness Checklist (pdf)

Download

Workbook for Youth (pdf)

Download

Why Career Planning Questionnaire (pdf)

Download

Career Interest Inventory (pdf)

Download

Your Future/Your Life Transition (pdf)

Download

Copyright © 2015-2025 SmoothMovesYHT.org 2.1 

All Rights Reserved.

Powered by GoDaddy

  • Contents
  • About Us

This website uses cookies to evaluate the site.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept

Announcement

Welcome! Check out my new announcement.

Learn more